NEWS & INSIGHTS
Our executive coaching and professional development blog features cutting-edge insights into leadership training, stress management and burnout prevention, and business psychology.
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Coaching World Press Release – Sharpen Leadership and Social Skills while Working from Home
Dr. Post was recently featured as a contributing author on Coaching World, the International Coaching Federation blog. Her article, Sharpen Leadership and Social Skills while
Thrive Global Press Release – Network to Share Your Expertise
Dr. Inna Post recently spoke with Thrive Global about networking, the coaching industry, and how to succeed in a hybrid workplace: “My focus at the
Advice for Anyone Considering a Career Change
BestColleges.com recently interviewed Dr. Inna Post to discuss her experiences in a psychology doctoral program. Find out what she had to say–and how it could
Talking Sleep Deprivation on RTVI
I recently had the pleasure of being interviewed by RTVI International about the effects of chronic sleep deprivation on stress and health. It was an
Why Hybrid Workplaces Can Be an Ideal Fit for Working Parents
As much as everyone complained about the inability to concentrate on work while homeschooling their kids, last year introduced our entire workforce to a concept
How (and Why) To Reframe and Reprioritize Your Goals
It is no surprise that in a year like 2021, the Olympics have had some unexpected twists and turns. One especially hot topic of conversation
A Transition to Normalcy
Photo by Drazen Zigic for Getty Images If you’re like most people, you’ve probably spent the better part of the last year fantasizing about post-pandemic
The Importance of Having Something To Look Forward To
Be honest with yourself — do you have any exciting plans on the horizon? I’m not talking about a Zoom cocktail hour or a visit
Using the Pomodoro Technique in a Post-Pandemic World
With so many unknowns looming ahead of us, now is an excellent time to fall back on tried and true time-management techniques. A personal favorite
Handling the Stress of Uncertainty
Managing our stress is always challenging, but it is especially difficult in the face of uncertainty. Not only does stress debilitate a person, leaving them
Can You See Me Smile?
As more and more people are going back to work while wearing masks all the time, the dynamics of our offices are sure to change.
Let’s Not Waste A Good Crisis
The countless advice articles popping up in my feed could roughly be divided into three major themes: 1) Managing remote work/teams while maintaining some semblance