Talking Sleep Deprivation on RTVI

I recently had the pleasure of being interviewed by RTVI International about the effects of chronic sleep deprivation on stress and health. It was an honor to share my expertise on such an essential topic in the company of CNN contributor Raj Dasgupta.

If you're interested in learning more, check out this helpful article from CNN Health:

https://www.cnn.com/2021/09/09/health/sleep-deficit-recovery-wellness/index.html

#health #sleep #stressmanagement #stressreduction #burnoutprevention